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Cognitive Behavioral Therapy
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Use Reserve Clauses to Give Your Emotions a Safety Net When You Fail
The two people and a donkey story illustrates one of 7 ways of how to stop worrying about what other people think.
A Form of Therapy That Convinces You to Go to the Gym
If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.
Dear Google, Is There a Shrink for That?
After nine weeks of cognitive behavioral therapy, parts of patients’ brains decrease in both volume and activity, and anxiety is reduced.
Can self-help books be better than medication or therapy?
YANSS 60: How to turn your fears and anxieties into positivity and productivity with cognitive reframing...
Researchers created unusually intelligent mice by altering a single gene that made the mice less likely to feel anxiety or recall fear.
Here's the truth about online therapy...
Being pessimistic about the future may cause depression, new study by Martin Seligman and Ann Marie Roepke finds
Impulsive Rich Kid, Impulsive Poor Kid
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