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Today's Apps Are Turning Us Into Sociopaths
How to Stay Focused: 15 Ways to Practice Focus Every Day
UCI researchers link compulsive Facebook checking to lack of sleep
The right dose of electric light may boost mood and cognitive function.
Screens May Be Terrible for You, and Now We Know Why
Screen Addiction Is Taking a Toll on Children - NYTimes
Certain wavelengths of visible light are nearly 100% lethal to insects. Blue LEDs could be a new form of pest control.
The plague of light in our bedrooms
Yep, that iPhone, iPad, or Android tablet at bedtime really is messing with your sleep
Stay away from the Internet for at least an hour before your bedtime. ~@gretchenrubin
What is the blue light from our screens really doing to our eyes?
The Search For The Paleo Sleep Schedule
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