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Happiness is good health and a bad memory.
~ Ingrid Bergman
This Stash Followed By:
How to Become a Superager: Unpleasant intense effort maintains a sharper memory and a greater ability to pay attention.
Are you a giver or a taker? 2016 TED Talk by Adam Grant, with Reddit AMA
In 2017, Pursue Meaning Instead of Happiness, by Emily Esfahani Smith and Jennifer Aaker
The Challenge of Predicting What Will Make You Happy in the Future, by Daniel Gilbert, via Gretchen Rubin
Five Keys to Happiness That LinkedIn CEO Jeff Weiner Lives By, from Ray Chambers, as told to Oprah, SuperSoul Sunday
3 Ways to Better Understand Your Emotions, by Susan David of Emotional Agility
There is no happiness without sadness. Negative emotions are the key to well being.
Traps You Fall Into That Limit Your Happiness, by Dr. Travis Bradberry
Motivation: The Scientific Guide on How to Get and Stay Motivated
When you peak at everything, according to science...
America is obsessed with happiness — and it’s making us miserable.
The Sweet Emotional Life of Bees
Reid Hoffman has a simple formula for happiness, success, and saving the world.
The One Thing Successful People Never Do: They Never Give Up
"What Should You Choose: Time or Money?"
Neuroscience Of Meditation: How To Make Your Mind Awesome, by Eric Barker
Neuroscience Of Mindfulness: How To Make Your Mind Happy By Getting Your Left Brain Under Control, by Eric Barker
How to Be Happier: Stop Trying to Be So Happy All the Time
Indifference is power: As legions of warriors and prisoners attest, Stoicism isn't grim resolve but a way to wrest happiness from adversity.
Freakonomics economist Steven Levitt asked people to flip coins to make big life decisions. Those who made a major change were happier.
Neuroscience Reveals That Hugs Are The Easy Ritual That Will Make You Happy, by Eric Barker
Harnessing Happiness to Build Your Career — First Round Advice from Uber Product Leader Frederique Dame
Harvard-trained researcher Shawn Achor told Oprah the 5-step secret to happiness, including breathing and the happy secret to better work.
This is How To Find Happiness: 6 Proven Secrets From Research by Robert Biswas-Diener and Jennifer Aaker
Six Quick Happiness Fixes by Outside Online
I’ll have to calm down a bit. Or else I’ll burst with happiness. ~Tove Jansson, Moominsummer Madness
4 Happiness Rituals: Gratitude, Labels, Decisions, and Hugs
This Is How To Be Productive: 5 New Secrets Proven by Research by Eric Barker
Why Good Storytellers Are Happier in Life and in Love
5 Beneficial Side Effects of Kindness include that it makes our hearts healthier and it slows aging.
Why do animals like capybaras so much?
Long visits to nature are linked to improved mental health.
9 of history's great philosophers happiness quotes: Russell, Nietzsche, Mill, Socrates, Confucious, Seneca, Lao Tzu, Kierkegaard, Thoreau...
FOMO: This Is The Best Way To Overcome Fear Of Missing Out
One Hard Thing You Have to Do to Be Happy, Healthy and Successful: Get Comfortable with Being Uncomfortable, by Marc and Angel
How to Make Money Buy Happiness, by Mr Money Mustache
How To Make Life Spectacular: 4 Rituals Backed By Research, by David Niven and Eric Barker
Top 10 Reasons to Smile gif
Harvard Professors Michael Puett and Christine Gross-Loh Say There's A Way to Be Happier Through Great Chinese Thinkers From Long Ago
Finding gratitude and appreciation is key to resilience. ~Sheryl Sandberg Berkeley commencement speech
Emilia Lahti, Sisu, and the Glossary of Happiness by the Positive Lexicography Project, via the New Yorker
Your Brain Has A "Delete" Button -- Here's How To Use It
The Day TED Might Have Died, by Chris Anderson
18 Incredible Science-Based Benefits of Regular Sauna Use
Don't Worry, I'm Yours Over the Rainbow Mashup: Jason Mraz vs Bobby McFerrin vs Israel Kamakawiwo'ole
Happiness genes located for the first time...
What 5 things can someone do every day to be happy?
This Is The Most Inspiring Way To Be Happier And More Motivated: Elevation
Why smart people are better off with fewer friends, by the Washington Post
Gardening and the Secret of Happiness by Brain Pickings
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