Mean Green Juice Fast recipe - from Joe Cross diet aka Juicing Recover from fat, sick, and nearly dead
Adam Rifkin stashed this in Vegetables!
Mean Green Juice Ingredients:
1 bunch of kale.
4 stalks of celery.
2 granny smith apples.
Half a lemon.
For 60 days so you can stop being fat, sick, and nearly dead.
Seems more natural than Soylent:
Dina Spector writes:
Joe's transformation and his quest to understand why people are electing to live unhealthy lifestyles are chronicled in the film "Fat, Sick, & Nearly Dead," released in 2011.
In the spirit of the New Year, we thought it was the perfect the time to review Joe's powerful message about personal health and the larger obesity epidemic (In December 2012 a report found that obesity eclipsed hunger as a global health crisis).
Following the film's success, Joe founded Reboot Your Life, a health and wellness company that helps people lose weight by teaching them how to incorporate more fruits and vegetables into their diets. Juice-only diets can be dangerous to some people, so check with your doctor before starting a fast.
Vegetables are the key.
Watch the film: http://www.fatsickandnearlydead.com/
Reboot your life: http://www.rebootwithjoe.com/rebooting/