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6 reasons why a better life is just a few steps away: - Barking up the wrong tree


Stashed in: Outdoors, Stress

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It is. Just step outside.

Nature has a myriad of incredible positive effects that have demonstrated by research:

You might be inclined to discount this. I know that because another study has shown people consistently underestimate how much better being in nature would make them feel...

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Just getting outside is enough, right?

You don't actually have to go to a remote place, I'm thinking.

Not remote, but there needs to be some o' that old' mother nature round ya. Trees and grass, etc. A park should do fine. :)

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