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Love yourself. As if your life depends on it. [email protected]

Stashed in: Hurt, @jaltucher, Brain

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“If a painful memory arises, don’t fight it or try to push it away – you’re in quicksand. Struggle reinforces pain. Instead, go to love. Love for yourself. Feel it. If you have to fake it, fine. It’ll become real eventually Feel the love for yourself as the memory ebbs and flows. That will take the power away.

And even more importantly, it will shift the wiring of the memory. Do it again and again. Love. Re-wire. Love. Re-wire. It’s your mind. You can do whatever you want.[…] The results are worth it. I wish that for you.”

~ @KamalRavikant in his recently published book

Good stuff, Mr. Rifkin :)

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