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I'm getting weary of posting to stuff that shouldn't get eaten - here's one about Tilapia

Eating Tilapia is Worse Than Eating Bacon

by Dr. Josh Axe on June 20, 2012

We all have the notion that eating fish would be the better option over bacon when it comes to health. And the truth is, it really is! Fish is a low fat, high protein food that has a range of health benefits. However, given what we know of fish and its sources today, we may have to re-examine this statement.

Fish can either be one of the best foods for you or detrimental to your health depending on where it is sourced. There is a world of difference between fish that is caught in the wild, farm-bred or farm-raised fish. The most common farm-raised fish are: salmon, tilapia, sea bass, catfish, and cod.

So why would farm raised fish be toxic to our health? What are the dangers of eating farm-raised fish? We’ll answer all of those queries below!

Why Farm-Raised Fish is So Bad for You

  1. Recent Studies have found that farm-raised Tilapia may cause more inflammation – Farm-raised tilapia has always been a popular source for fish, not only because it is widely available in the US, but it is also very inexpensive. However, before you stock up on Tilapia, you may want to know about its correlation to inflammation. Recent studies have concluded that eating Tilapia may worsen inflammation that can lead to heart disease, arthritis, asthma and a world of other serious health problems. People who resort to eating more fish as a way to get their dose of omega-3-fatty-acids and lessen their risk of heart attacks may want to hold off on the tilapia. In fact, scientists have found that the inflammatory potential of tilapia is far greater than that of a hamburger or pork bacon! 1

tilapia farming

tilapia farming

Read the rest of the post which talks about farmed salmon, Dioxin and other nasties... 

Stashed in: That's not food.

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Wow. You opened my eyes. Frightening.

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