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Self Improvement & Personal Development: Stop Multi-tasking!

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well i was able to do this for sometime with high production, however you do risk burning out and loosing it all if you go to far. funny as they compare to productivity of loosing sleep, because multitasking in my opinion is very similar to sleep itself. the fact that you can make up sleep has more recently been proven to be true and i would think multi-tasking is no different. however, it's best to get a good nights rest and it's good to avoid multi-tasking. 

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