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What 6 things can improve your relationship, by Eric Barker

Stashed in: Gratitude, Relationships, @bakadesuyo, Awesome, Kaizen, Top 10, Mindfulness

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Three important takeaways:

1. You need five good things for every bad thing in order to keep a happy relationship.

2. Conscientiousness is the trait most associated with marital satisfaction:

…our findings suggest that conscientiousness is the trait most broadly associated with marital satisfaction in this sample of long-wed couples.

Actually, you can kill a lot of birds with this one stone because it’s also associated with longevity, income, job satisfaction and health.

 3. Gratitude can be a booster shot for a relationship:

…gratitude had uniquely predictive power in relationship promotion, perhaps acting as a booster shot for the relationship.

It can even create a self-perpetuating positive feedback loop.

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