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30-Minute Holiday Workouts |

Stashed in: Fitspo, Happy Holidays!

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Happy Holidays == MUD !!!

Good workout plans, I would add burpees, a great all around movement/workout that can be done almost anywhere.  My holiday season always starts off with the best of intentions, but usually gets waylaid along the way!

Omigod.  Check out the 'burpee mile' at your link.

Brutal!  It looks like you land face first into the ground, yikes!  Need to find some video ;)

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