30-Minute Holiday Workouts | OutsideOnline.com
Geege Schuman stashed this in Fitness
Good workout plans, I would add burpees, a great all around movement/workout that can be done almost anywhere. My holiday season always starts off with the best of intentions, but usually gets waylaid along the way! http://en.wikipedia.org/wiki/Burpee_%28exercise%29
Omigod. Check out the 'burpee mile' at your link.