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Emotion Coaching Video Program | Gottman Institute


Stashed in: Parenting

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Emotion-coached kids become emotionally intelligent people. They are better able to:

  •     Control impulses and delay gratification
  •     Soothe themselves when upset
  •     Calm their heart rate faster, which leads to less infectious illnesses
  •     Focus attention
  •     Motivate themselves
  •     Relate to other people
  •     Perform better academically
  •     Cope with life’s ups and downs

Should this be taught in schools or is it more of a home thing?

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