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7 Ways to Get Happy This New Year | Joe Boyd

Stashed in: #lifehacks, #happiness, Emotion, Listen!, Happiness, Cognitive Bias

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4. Listen to your supporters.

A sure fire way to spiral into darkness is to listen to your critics or to obsess on pleasing people you barely know. Most of us have people in our lives who really know us and love us despite our flaws. Let them have more sway over your emotions than those who don't really know you at all. It really can be a choice. Decide who is worthy of affecting your emotions... and who isn't.

That is an excellent point. 

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