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Why Video Games and Singing Are Good for Retirees


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5. Sunscreen helps you look younger. 

Researchers in Australia determined sunscreen can not only help protect against skin cancer, but also against wrinkles. They asked 900 volunteers to apply SPF 15 lotion to their hands, arms and face every day for four years. The result? The everyday users showed fewer signs of aging than another group of participants who used sunscreen only periodically. Sunscreen blocks ultraviolet rays from the sun that damage collagen, and it's collagen that gives skin its supple, youthful appearance.

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