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Athletes and diets!

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Athletic Diets: The Numbers

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Very interesting, so much going on with food/diet out there. 

I don't know about the urine drinking to flush body toxins, I'm thinking you would be adding the toxins back in?

I do not think there is any scientific evidence that supports the drinking of urine.

Yeah, quite unusual and strange the choice of drinking urine in order to flush body toxins. Since it`s containing salt shouldn`t lead to dehydration? 

Janill, seems you are right - check no 5

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