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What's a quick way to boost confidence when a challenge seems overwhelming?

Stashed in: Confidence, Jobs, Cognitive Bias, Resumes

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Always have your resume handy.

We are more than a number.

We are the sum of our values, interests, and relationships.

Our accomplishments reflect that: "The mere act of realizing you aren’t just defined by one dimension — your SAT score or a speech or a solo — can help curtail worries and negative thoughts. In essence, thinking about yourself from multiple perspectives can help relieve some pressure that you feel."

"so quit talking to my chest."

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