What's a quick way to boost confidence when a challenge seems overwhelming?
Eric Barker stashed this in Diabolical Plans For World Domination
We are more than a number.
We are the sum of our values, interests, and relationships.
Our accomplishments reflect that: "The mere act of realizing you aren’t just defined by one dimension — your SAT score or a speech or a solo — can help curtail worries and negative thoughts. In essence, thinking about yourself from multiple perspectives can help relieve some pressure that you feel."
"so quit talking to my chest."