How I stay calm, by people with very stressful jobs | The Guardian
Eric Nakagawa stashed this in health
The main theme seems to be a focus on calm via a variety of techniques:
- meditation or meditation like activities
- separation of work and family life
- drinking (related to them all being British?)
Techniques they're missing include exercise, sleep, pets, hobbies, and marijuana.
I guess most of those could fall under the downtime category.
- Having a wank