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The Way to Happiness: Remember the 4 P’s, by Time

Stashed in: #happiness, @bakadesuyo, G4!, Happiness, Memory!, Cognitive Bias

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Great summary:

There’s an overwhelming amount of happiness research.

Forget incorporating it all into your life — merely remembering it is daunting enough.

I like to keep it simple: Remember the 4 P’s.

  1. Purpose
  2. Perspective
  3. People
  4. Play

Work those into every day and you’ll be smiling more.

Eric's article has details:

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