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18 Great Reminders When You’re Having a Bad Day


Stashed in: #happiness, Retweet this., Letting Go, Remind Me, The Internet is my religion., Life Hacks, @marcandangel

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You can’t be truly happy unless you’re unhappy sometimes too.

If we had no winter, the spring would not be so pleasant: if we did not sometimes taste adversity, prosperity would not be so welcome.  Feelings, good and bad, always come and go.  The trick is to be grateful when your mood is high and graceful when it is low.

Be a little kinder to yourself than you have to.

Yes, be extra kind to yourself today.  Accept who you are, and revel in it.  Treat yourself with love and respect.  The better you feel about YOU, the more value you can create for your world.  If you can’t do a lot for yourself right now, do a little.  These small moments of joy will add up.  They will keep you pointed in a positive direction.  (Read The How of Happiness.)

A little extra effort always pays off in the end.

Even when things aren’t going your way, don’t slack off.  Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that you can do.  It doesn’t matter what others think, it is of prime importance, however, what you think about you.  You can never do your best, which should always be your trademark quality, if you are cutting corners and ducking responsibilities.  You are special.  Act like it.  Never neglect the little things.

There’s so much you can let go of in life, without losing a thing.

It’s called growth. Letting go of the old, makes way for the new. Letting go of what isn’t working, makes way for what will. So remember, when the pain of holding on is worse than the pain of letting go, it’s time to let go and grow.

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