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Inhale. Exhale. Kitteh Kitten Cat Yoga!


Stashed in: Lolcats!, Breathe.

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Kitteh yoga teaches us a lot.

Inhale. Breathe in through your nostrils for at least 4 seconds.

Hold.

Exhale. Breathe out through your mouth for at least 7 seconds.

Slowly.

That's not just kitteh yoga. That's yoga.

Downward Cat.

kitten_headstand.jpg

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