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Caramelized Onion Dip With Feta, Spinach And Walnuts

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There are so many seeds and nuts in that picture! Yum!!

Thinking ahead to Super Bowl Sunday.  :)

Looks high enough in fiber to make for a Super Bowel Sunday. 

Hahahaha!  Keep it away from sperm whales!

It's better they stay in the oceans anyway. 

sperm whale meme

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