Babysitting Grandkids Could Lower Risk for Alzheimer's
Tina Miller, MA,CFLE stashed this in aging
Stashed in: Alzheimer's
There’s nothing like grandchildren to keep older adults joyful and active. A recent study shows that spending a moderate amount of time with grandkids may actually prevent Alzheimer’s disease by increasing brain function and memory.
One day a week is good but five days a week is bad:
Researchers from the Women’s Health Aging Project in Australia observed the cognitive function of over 180 women who cared for grandchildren. The results showed that postmenopausal women who spend one day a week caring for their grandchildren may have a lower risk of developing Alzheimer’s and other cognitive disorders. However, those that spend five days a week or more caring for little ones may have a higher risk of developing neurodegenerative disorders.