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Homemade cereal bars | Sun Temple Food Recipes

Homemade cereal bars | Sun Temple Food Recipes


The good thing is that it’s full of the nuts, seeds, coconut and with the tempering effect of oats, the protein of hemp, and there is no added sugar or sweetener. Chia seeds are an excellent source of omega-3 fatty acid. So, eat with impunity, just go easy. It’s not meant to fill you up.normalized-tmp-54f45b03441b3

Begin by soaking the chia seeds in a small bowl with the water. Set aside. Blitz together in the food processor, the nuts, apricots, dates and coconut. When you have achieved quite a uniform blend, add in the remaining ingredients, not forgetting the soaking chia seeds and blitz only enough to incorporate everything. 


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