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Constant Complaining Is Harmful To Your Health

Stashed in: #lifehacks, #health, Gratitude, Stress, Brain, Brain, Gratitude

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All the more reason to have an attitude of gratitude:

"When we complain, our brains release stress hormones that harm neural connections in areas used for problem solving and other cognitive functions. This also happens when we listen to someone else moan and groan."

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