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2 Secrets to Making Your Happiest Moments Even Happier | TIME

Stashed in: #happiness, @bakadesuyo, Awesome, Happiness, Life Hacks

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What's a good word for happier than happiest?

Our happiest moments are made better when:

1) We share them with others and,

2) They respond supportively.

Explains why Facebook likes are so powerful!

Precisely, Ernie. Facebook likes have been specifically engineered to release endorphins.

Ah, here's some solid advice:

Want to be happier? One of the most thoroughly tested ways is to keep a gratitude journal. You might be able to amplify that by incorporating the above. Twice a week, share your journal with others.

Want to help your friends be happier? First, don’t be a conversational narcissist. And here’s how to respond to their good news supportively.

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