Sign up FAST! Login

How to Be a Better Person: 7 Steps Backed By Research | TIME


Stashed in: @bakadesuyo, Awesome, Becoming, Self-Actualization

To save this post, select a stash from drop-down menu or type in a new one:

Remember to enjoy the process of BECOMING a better person. 

Don't rush the process. It's important to be here now even while you're changing. 

  • Research also shows little things can make a difference:
  1. Play music with positive lyrics.
  2. Clean smells and the odor of cookies both make you behave better.
  3. Keep the area warm.
  4. Get outside in nature.
  5. Read fiction.

You May Also Like: