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Phone Notifications Are Distracting Even When You Ignore Them


Phone Notifications Are Distracting Even When You Ignore Them The Atlantic

Source: http://www.theatlantic.com/technology/ar...

The researchers found that performance on the assessment suffered if the student received any kind of audible notification. That is, every kind of phone distraction was equally destructive to their performance: An irruptive ping distracted people just as much as a shrill, sustained ring tone. It didn’t matter, too, if a student ignored the text or didn’t answer the phone: As long as they got a notification, and knew they got it, their test performance suffered.

“Our results suggest that mobile phones can disrupt attention performance even if one does not interact with the device,” write the study’s authors. “As mobile phones become integrated into more and more tasks, it may become increasingly difficult for people to set their phones aside and concentrate fully on the task at hand, whatever it may be.”

Stashed in: iPhone!, Attention, Awesome, Multitasking

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So to get attention back we need to turn notifications off, not just the sound off. 

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