Man loses 400 pounds (650 to 250) with the help of Internet strangers
Adam Rifkin stashed this in #health
Top Reddit comment:
The best part of this is how shamelessly he puts himself out there. So many people are scared to go to the gym because of how other people might look at them, but here this guy is putting everything out there. Massive props because I know it isn't easy at all.
If he can drop 400 pounds then I should be able to put on these extra 25 pounds so thanks to him for the awesome motivation. Love his story and glad I could see it from the beginning even if I didn't actively participate in it.
I too find him inspiring.
Walking 4 miles every day helps. Look at the difference between day 1 and day 17: