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Why Google, Target, and General Mills Are Investing in Mindfulness


Stashed in: HBR, life, Mindfulness, Mindfulness, Emotional Intelligence

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Because more mindful employees are more attentive of customers, each other, and the business.

'Sane New World' ~ Ruby Wax. An excellent book for learning mindfulness. She combines her professonal comedic background "with her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy [MBCT]”.

http://www.rubywax.net/sanenewworld.html

Sane New World: Ruby Wax: 9781444755732: Amazon.com: Books

I never thought of mindfulness as compatible with comedy before.

And I never heard of mindfulness-based cognitive therapy before.

You're a wealth of knowledge, Marlene.

More here:

http://pandawhale.com/post/69884/for-when-my-mind-is-in-spaghetti-noodles-mode-and-my-focus-is-all-tangled-up

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