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How To Live The Good Life: 4 Easy Secrets Backed By Research

Stashed in: @bakadesuyo, Awesome

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Here’s how to live the good life and easily boost the positive emotions in your life:

  • Smile: Flex that happiness muscle. (Feel free to thank me repeatedly over the next three decades.)
  • Laugh: How many things prevent divorce and can help you deal with the passing of a loved one?
  • Touch: Telling them how you feel need not involve telling. And you’ll be a better team.
  • Tease: Free your inner snark. A little teasing makes things fun. And it makes things last.

Nietzsche once wrote:

A person’s maturity consists in having found again the seriousness one had as a child, at play.

And what do kids do a lot more often than we adults do? Smile. Laugh. Touch. Tease.

Today, resolve to approach life like a big kid. Now that’s the good life.

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