Source: Myths of Running: Forefoot, Barefoot and Otherwise - NYTimes.com
Stashed in: Fitspo
I wear minimalist shoes for running and walking to stay healthy not for performance.
10 Simple, Science-Backed Ways To Be Happier Today
Can Exercise Protect the Brain From Fatty Foods? - NYTimes.com
#HELLOBEER Screen Aerobics Beer Workout gif
NFL RG3 must avoid hits to be successful - ESPN