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Eat, Fast and Live Longer
After You Overeat: What to Do to Get Back on Track
Hunger Hormones Affect Decision Making
The Beginner's Guide to Intermittent Fasting, by James Clear
Feast then famine – how fasting might make our cells more resilient to stress
Weight loss by fasting, a success story
Scientists have extended the lifespan of mice by 25% by removing living but stagnant cells body-wide, which slows age-related illnesses.
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