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Jean-Claude Van Damme's Epic Split for Volvo is Insane


Stashed in: Cars!, Are You Not Entertained?, Martial Arts!, Auto Erotica

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Jean-Claude van Damme, master of the insane split:

Jean-Claude van Damme epic split gif Imgur

He's doing it right!

"Do exercises that employ multiple muscles at once." 

http://pandawhale.com/post/31896/14-weight-training-mistakes-strength-and-power-training

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