Awesome round-up of Bakadesuyo's best science-based strategy for improving many aspects of your life. We are creatures of context and habit, lightly harnessed by analytic thought... but you can make these truths work FOR you rather than AGAINST you.

Eric stashed this, too.

I like this line:

"We are often lazy creatures of habit, strongly influenced by the world around us. We don't even use our leisure time to do what we really enjoy, we do what's easiest."

Guilty as charged.