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#lifehacks

By Adam Rifkin

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Breathe. Focus. Get Things Done.

Wisdom is life plus habits...

#inspire #great #success

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How Little Sleep Can You Get Away With?

15 Questions to Replace “How Was School Today?"

Mold Your Goals Around Your Life's Story For Meaningful Progress

One Simple Phrase that Will Change Your Thoughts (and Spare Some Pain): "The story I'm telling myself..."

How to Hack Stress

How I Rewired My Brain to Become Fluent in Math

This Is How To Be More Assertive: 3 Powerful Secrets From Research by Eric Barker

Indifference is power: As legions of warriors and prisoners attest, Stoicism isn't grim resolve but a way to wrest happiness from adversity.

In negotiation, getting a No is actually better than a Yes: Three Negotiation Strategies from FBI Hostage Negotiator Chris Voss

8 tips for kicking your bad habits to the curb, by Charles Duhigg and Eric Barker

8 Basic Life-Saving Skills Everyone Should Know

People who are more forgiving can better handle stress.

Harvard-trained researcher Shawn Achor told Oprah the 5-step secret to happiness, including breathing and the happy secret to better work.

7 Simple Life Hacks for Your Dog by Crazy Russian Hacker

The Domino Effect: How to Create a Chain Reaction of Good Habits, by James Clear

16 Brain Foods You Should Eat To Increase Productivity

You've been charging your smartphone wrong. The best way to charge your smartphone is to unplug it before it hits 100%.

Focus on These Four Concepts to Finally Master Your Money: Control, Mindful Decisions, Balance, and Resourcefulness

Make Your Bad Habits a Pain In Order to Build Better Ones

Science has found a motivational trick that actually improves your performance: Giving yourself a pep talk.

The two people and a donkey story illustrates one of 7 ways of how to stop worrying about what other people think.

CamelCamelCamel is one of the five best price tracking tools.

Another way to think about geeks and repetitive tasks, by Jon Udell

Use a hot spoon to instantly relieve itchy bug bites from mosquitoes.

Desk Stretches To Do Every Day That Can Make You Healthier

How To Make Good Habits Stick: 6 Secrets From Research by TIME

One Hard Thing You Have to Do to Be Happy, Healthy and Successful: Get Comfortable with Being Uncomfortable, by Marc and Angel

Neutralize the acid in your coffee with baking soda.

How To Remember 90% Of Everything You Learn: Use It Immediately

Why you shouldn't exercise to lose weight, explained with 60+ studies

How to Make Money Buy Happiness, by Mr Money Mustache

7 Mistakes Your Brain Makes Every Day -- And How to Fix Them

How To Not Get Screwed Buying a Used Car

18 Incredible Science-Based Benefits of Regular Sauna Use

15 Simple but Powerful Back Exercises to Ease Stiffness and Lower Back Pain

Here's How To Survive If You're Choking And You're Alone

The Scientific 7-Minute Workout

How to Become Amazing by Getting 5% Better

Five Why's: How Asking 5 Questions Allowed Me to Eat Dinner With My Kids, by Charles Duhigg, the New York Times

How Mentally Strong People Avoid False Beliefs

Negotiate a Lower Credit Card APR with This Script

Asking for a Raise? Avoid Round Numbers. - WSJ

How To Get More Energy: 8 New Secrets Backed By Research

It's OK To Spend All Your Money On Traveling, Says Science

The Incredible Thing We Do During Conversations

Best Way to Defog Your Windows Twice as Fast Using Science, by Mark Rober

Keep Things Simple For A Healthy, Long Life

How to Motivate Yourself in 10 Easy Steps by Michael Simmons, Medium

There's only one way to become good at something.

10 Words People Who Lack Confidence Always Use in Email

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