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18 Incredible Science-Based Benefits of Regular Sauna Use

Stashed in: #lifehacks, #health, #happiness, Stress, Fitspo, Awesome, Longevity!, Massage, Cancer, Weight Loss

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18 benefits?! Don't they all basically come down to: RELAXING ... ?!

Sweating out toxins is not so relaxing. ūüĎÖ

Not while you're doing it but afterwards you feel relaxed!

Ok then:

Thank you for the beautiful list.  

Next party I throw is gonna be a sauna party!  #18!

Lol, I've never heard of a sauna party!

And you are very welcome. 

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