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#health

By Adam Rifkin

It's increasingly hard to tell which health advice is good.

I'm stashing interesting things I discover, in the hope of collecting good advice.

This Stash Followed By:

shaynOttwaySomeGuydawncaseyGeege4LindaHale.usernamesmc90

4 minute workout

cheating ourselves of sleep

10 research-based steps to a happier life, by Eric Barker

U.S. cancer death rates dropped 20% from 1991 to 2009 thanks to early detection and treatment.

The Last Man to See the 1800s Dies

The Pros and Cons of Standing at Work

Pets May Reduce Risk Of Heart Disease

How to Boost Happiness, Health, and Productivity, by Adam Grant | LinkedIn

Regular sunscreen use slows skin aging

Renowned Doctor Gabor Mate on Psychedelics and Unlocking the Unconscious, From Cancer to Addiction | Alternet

Start-up tries tapping market of uninsured dental patients - Yahoo! News

Study Shows Changing Gut Bacteria Through Diet Affects Brain Function

19 Tiny Lifestyle Changes That Make You Healthier

The Science Behind The 5:2 Fast Diet

South Portland doctor stops accepting insurance, posts prices online — Portland — Bangor Daily News — BDN Maine

walk this way? run?

New SARS-like virus is a 'threat to the entire world' - MERS-CoV

Awareness of memory loss may signal early dementia.

One of the keys to good health may turn out to involve managing our internal fermentation. ~Michael Pollan

Healthy Lunch Ideas for Kids

The Inuit Paradox | How can people who gorge on fat and rarely see a vegetable be healthier than we are?

yoga at middle age part2

back pain & computers = silicon valley

This Trendy “Strong is the New Skinny” Thing (and what it could mean for the next generation of girls) | Sophieologie

7 minute workout...cue something about mary

Middle Age Yoga

Jedi Mind Tricks: How to Get Loved Ones to Lose Weight

uBiome: sequence your own microbiome!

Study: Foreign-Born Kids in the U.S. Develop Fewer Allergies

Noticing: How To Take A Walk In The Woods

ADHD or Sleep problems?

Grant Study Reveals What Makes Us Happy

to stretch or not to stretch?

Harpers Peanut Allergy author Meredith Broussard says Food Allergy Deaths are statistically insignificant.

Is Organic Better? Ask a Fruit Fly - NYTimes.com

Relationships Are More Important Than Ambition - Emily Esfahani Smith - The Atlantic

Gut Bacteria May Cause And Fight Disease, Obesity : Krulwich Wonders... : NPR

3 Exercises To Be More Present

Favorite Longreads of 2012, by Bill Gurley

Someone you know ill? Ring theory of what to say to people going through a hard time.

Of the 600,000 food items in the American grocery store, 80% have been spiked with added sugar; the industry uses 56 other names for sugar.

Very few men have age related testosterone deficiency now. You don't need Testosterone Replacement Therapy (TRT).

The science behind meditation, and why it makes you feel better

10 Rules of Good Nutrition (That Absolutely Everybody Agrees On)

The $70 childbirth bill - CNN.com

As Stroke Risk Rises Among Younger Adults, So Does Early Death

Biofeedback Therapy: Uses and Benefits

Blue Zones - 9 Secrets to Live a Long Life

Big Sugar's Sweet Little Lies

How The Food Industry Manipulates Taste Buds With 'Salt Sugar Fat'

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