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Lydia Ramsay took the Pathway Genomics Fit genetics test to learn how she should exercise and eat based on her DNA. It works well.


Stashed in: #health, Recommended Products!, Fitspo, Awesome, Quantified Self, Nutrition!, Genomics, Microbiome, DNA, Weight Loss, Cognitive Bias, Self Test

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The Pathway Genomics Fit kit is expensive ($599) but Lydia says it works remarkably well.

She does a very thorough review at the link above.

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