Eat a handful of nuts every day. - PandaWhale

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Eat a handful of nuts every day.

Adam Rifkin stashed this in #health

Source: http://www.medicalnewstoday.com/articles/269206.php

See also: https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-016-0730-3

See also: http://philadelphia.cbslocal.com/2016/12/05/new-research-says-eating-nuts/

Adam Rifkin
5:55 PM Dec 06 2016

Stashed in: Awesome, Nutrition!, Nutrition, Rituals, Nuts!, Beans!

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Can't spell nutrition without nut.

Unless you're allergic to nuts. In which case don't eat nuts.

Adam Rifkin
5:57 PM Dec 06 2016

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