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Wise Life Advice From Some Old People
Here’s to the lost art of lying down
Angela Duckworth says to think of three good things in your life each morning before you get out of bed.
The Minimalists Decluttering: On day one throw out, sell, donate or recycle an item. On day two, 2 items. On day three, 3 items. And so on.
How to Be a Good Listener: The Experts' Guide
3 Ways to Better Understand Your Emotions, by Susan David of Emotional Agility
Unmistakable Habits of Irresistible People, by Dr Travis Bradberry
9 Unique Ways to Come Up With Your Rent Payment
This Is How To Be Productive Without Being Miserable: 8 Proven Secrets | Observer
This Is How To Be Productive Without Being Miserable: 8 Proven Secrets, by Eric Barker
The science of how touch makes us happier
How To Stop Being Lazy And Get More Done - 5 Expert Tips
The Cost of Holding On
20 Rules for a Knight: A Timeless Guide from 1483
Use the "Train Like You Fight" Technique to Learn New Skills Better
8 tips for kicking your bad habits to the curb, by Charles Duhigg and Eric Barker
In negotiation, getting a No is actually better than a Yes: Three Negotiation Strategies from FBI Hostage Negotiator Chris Voss
8 Basic Life-Saving Skills Everyone Should Know
5 science-backed tips for getting rid of guilt
The Best Way to Motivate Yourself to Exercise: 4 Proven Secrets
This Is How To Get Healthy: 6 Research-Backed Secrets by Eric Barker
13 Brilliant Gadgets and Tools to Help Stress Management
Harvard-trained researcher Shawn Achor told Oprah the 5-step secret to happiness, including breathing and the happy secret to better work.
Humor Is The Fun Way To Easily Improve Your Life, Backed By Research By Eric Barker
Six Quick Happiness Fixes by Outside Online
Your Brain Benefits Most When You Listen to Absolutely Nothing, Science Says
Focus on These Four Concepts to Finally Master Your Money: Control, Mindful Decisions, Balance, and Resourcefulness
Make Your Bad Habits a Pain In Order to Build Better Ones
The two people and a donkey story illustrates one of 7 ways of how to stop worrying about what other people think.
If I free fall into the ocean after reaching terminal velocity, what are my best options of things to do in order to stay alive?
Why You Should Walk More, by One Regular Guy Writing about Food, Exercise and Living Past 100
Get a Baseline Before You Try to Read Someone's Body Language
6 research-backed methods to permanently changing your habits, by Eric Barker for World Economic Forum
Use a hot spoon to instantly relieve itchy bug bites from mosquitoes.
How To Make Life Spectacular: 4 Rituals Backed by Research by TIME
One Hard Thing You Have to Do to Be Happy, Healthy and Successful: Get Comfortable with Being Uncomfortable, by Marc and Angel
A Form of Therapy That Convinces You to Go to the Gym
How To Remember 90% Of Everything You Learn: Use It Immediately
Your Brain Has A "Delete" Button -- Here's How To Use It
If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.
18 Incredible Science-Based Benefits of Regular Sauna Use
These 3 Questions Will Immediately Increase Your Emotional Intelligence
This Is The Most Fun Way To Improve Every Part Of Your Life
6 ingredients of an effective apology
Here's How To Survive If You're Choking And You're Alone
The Remarkable Advantage of Abundant Thinking
Focus On Limiting Your Bad Habits First, Before Quitting Them
The Lazy Way To Kill Bad Habits: 8 Secrets From Research
3 Secrets for Being More Confident, Backed by Research | TIME
Ultimate Guide: Self-Help Tips To Deal With Anxiety
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