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If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.


Stashed in: Stress, Awesome, Comics!, Forever Alone, Life Hacks, Best of Imgur, Anxiety, Mental Health, Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Mental Health

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Seems to me that having an anxiety disorder is very different from going through tough times right now. 

CBT is good for both, right?

I believe so. Still learning about CBT though. 

I love the art!   and a pictures worth a thousand words ;)

It sure is! :)