If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.
Geege Schuman stashed this in Stress
Seems to me that having an anxiety disorder is very different from going through tough times right now.
CBT is good for both, right?
I believe so. Still learning about CBT though.
I love the art! and a pictures worth a thousand words ;)
It sure is! :)