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Worrying is an enormous waste of your precious and limited lifetime.
APA Survey Reveals 2016 Presidential Election Source of Significant Stress for More Than Half of Americans
How the Brain Adapts to Deal with Extreme Stress
Why You Should Never Tell Someone to Relax
13 Brilliant Gadgets and Tools to Help Stress Management
Mara Wilson Technique for Calming Anxiety: Deep Breathing
If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.
Ultimate Guide: Self-Help Tips To Deal With Anxiety
Children with pets have less stress and anxiety.
Cats have less stress when they have access to boxes.
One Research Backed Way to Effectively Manage Your Stressful and Busy Schedule: Write Down Your Personal Values, by James Clear
Stress hormone could be a significant environmental factor responsible for Alzheimer's.
Reduce Your Stress by Making "Good Enough" Decisions
How We Decompress From Stress - NPR
The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease | Brain Pickings
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