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Anxious? Mindfulness Website mindful.org Animates Letting Go of Your Negative Thoughts
America is obsessed with happiness — and it’s making us miserable.
When Fear Is a Competitive Advantage — 4 Steps to Make It Work for You, by First Round
Understanding the unhappy side of serotonin: There is a brain circuit that seems to be related to serotonin-driven anxiety.
Psychobiotics: Gut Bacteria Spotted Consuming Brain Chemicals for the First Time
The fascinating, strange medical potential of psychedelic drugs, explained in 50+ studies
Secrets of People Who Live With Anxiety
Mara Wilson Technique for Calming Anxiety: Deep Breathing
If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.
Even the most empowered girls are more anxious about math than boys
Ultimate Guide: Self-Help Tips To Deal With Anxiety
7 Things That Will Happen When You Start Doing Planks Every Day
Contrary to previous research, percent of people resilient to major life stressors is 48%, compared to the 81% found previously.
Sugar may be as damaging to the brain as extreme stress or abuse.
People aged 40-59 are least happy and most anxious.
After nine weeks of cognitive behavioral therapy, parts of patients’ brains decrease in both volume and activity, and anxiety is reduced.
The message our children need to hear but almost never do: English teacher Peter Greene on One Wrong Move Syndrome
Why does the brain use so much energy?
All About Essential Oils for Anxiety Relief
Children with pets have less stress and anxiety.
Don't think you're superior to me because you're not on Facebook.
Probiotic Strains Matched to the Illnesses They Heal by the Healthy Home Economist
YANSS 60: How to turn your fears and anxieties into positivity and productivity with cognitive reframing...
Declining Student Resilience: A Serious Problem for Colleges
The Invisible Storm of the Neurotic Mind
What science says about meditation: It improves your focus and emotional control.
Researchers created unusually intelligent mice by altering a single gene that made the mice less likely to feel anxiety or recall fear.
Your brain is protecting you: How we purge bad memories through coordinated effort between the amygdala and the prefrontal cortex...
Mental Disorders of Pooh Characters
It's impossible, said pride. It's risky, said experience. It's pointless, said reason. Give it a try, whispered the heart.
The Writing Assignment That Changes Lives
Why keeping secrets is bad for your health
A Practical Way To Reduce Social Anxiety: Acts of Kindness
Helicopter parenting is increasingly correlated with college-age depression and anxiety.
Joyable, The Startup That Wants to Cure Social Anxiety Through a CBT App
Decreased social anxiety among young adults who eat fermented foods
Nail Biting May Arise from Perfectionism
Harsh, Critical Parenting May Lead to Anxiety Disorder Symptoms
The fountain of youth and health might be blooming in your front yard
Anxious Parents Can Transmit Anxiety to Children
Louis CK Bit on Drugs Describes What Anxiety Is Like
Why Do So Many Women Have Anxiety Disorders? A Hormone Hypothesis...
The mental health consequences of a high IQ
When ‘Moneyball’ Meets Medicine
Science Says These Two Techniques Will Keep You Cool Under Pressure | TIME
Philosopher Alain de Botton on "Status Anxiety"
How uncertainty fuels anxiety
The Feel Good Gene
Body emotion heat map showing where we feel various emotions...
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