If you have an anxiety disorder, or are just going through some hard times right now, it helps to remember these things.

Geege Schuman
9:54 AM May 11 2016

Stashed in: Stress, Awesome, Comics!, Forever Alone, Life Hacks, Best of Imgur, Anxiety, Mental Health, Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Mental Health

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Seems to me that having an anxiety disorder is very different from going through tough times right now.

Adam Rifkin
11:48 AM May 11 2016

CBT is good for both, right?

Geege Schuman
11:56 AM May 11 2016

I believe so. Still learning about CBT though.

Adam Rifkin
1:47 PM May 11 2016

I love the art! and a pictures worth a thousand words ;)

Janill Gilbert
11:39 PM May 11 2016

It sure is! :)

Adam Rifkin
11:42 PM May 11 2016