6 reasons why a better life is just a few steps away: - Barking up the wrong tree
It is. Just step outside.
Nature has a myriad of incredible positive effects that have demonstrated by research:
- Being out in nature reduces stress.
- Nature walks or even looking at pictures of nature improves memory.
- Flowers increase romantic feelings.
- Nature can even make you a better person.
- Can't be bothered to step outside? Even a potted plant has been shown to improve attention span and increase creativity in an office environment.
You might be inclined to discount this. I know that because another study has shown people consistently underestimate how much better being in nature would make them feel...
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Just getting outside is enough, right?
You don't actually have to go to a remote place, I'm thinking.
Not remote, but there needs to be some o' that old' mother nature round ya. Trees and grass, etc. A park should do fine. :)
