"I'll make 'em happy," says Banks, who's been training non-stop since October. "After all I've been through these last 10 years, I can still do some things that will impress you."

Like … dead-lift 545 pounds, box jump 55 inches flat-footed, broad jump 10-plus feet and run a 4.6 40, all at 6-foot-2 and 245 pounds. NFL trainer Gavin Macmillan, who has volunteered to train Banks for free, says he has a shot. "You see him run and you can see why USC wanted him."

Exemplary anger management:

The way Banks has handled himself, without bitterness or bile, with grace and guts, makes you wish he were running the U.S. Senate. If it were me, I'd be stomping around, waving lawsuits and screaming, "I TOLD you I didn't do it!!!"

Certainly, he's no Edmond Dantes...