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Emma Seppala TED Talk on the Benefits of Compassion

Source: YouTube Video

Stashed in: Give and Take, #TED, #kindness, #happiness, #inspiration, Retweet this., Interconnectedness!, Longevity!, Brain, Empathy, Hurt, The Internet is my religion., Smile!, Introverts!, Be yourself., Stronger!, Culture, Awesome, @emmaseppala, Emotional Intelligence, Extraordinary People

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I discovered Emma's TEDx Hayward talk in a tweet from Adam Grant:

I'm happy that I did, and so is Emma:

More about Emma Seppala:

You can learn more about this from Project Happiness:

GREAT post, Adam!  I'll be showing it in my self-help group "Cultivating Emotional Intelligence" tomorrow.

Great! Emma will be happy to hear her ideas are spreading...

Yes!  I can't say enough about it....

"'Thank you for seeing me.' It changed her life." I love it.

Yes, that is a very good line.

I've watched Emma's talk multiple times -- it stands up to repeat viewings.

Darwin's real message is Survival of the Kindest. I love that!

A single act of compassion can create connection and well being. Elevation is contagious.

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