Lose weight in only 15 minutes by changing your stance, hair, clothes, camera zoom and filter...
Adam Rifkin stashed this in Selfie
There's a technique to making selfies look better.
What a difference stance and filters make!
hand on hip is an old technique to hide a few inches
And it works!
I think it is photoshopped. No woman can change her pants and hairstyle in only 15 minutes
Lady Gaga did it four times in three minutes at the VMAs.
what did you eat then? and drink? what were your exercise routine?
Low carb, mostly water, and combination of weights 2 times a week and treadmill 5 times a week.
and how long did it take you to lose all that weight/fat
More than a year.
Friends I know who have kept the weight off say slow and steady is better than fast weight loss.