I love my nightly solo sojourns on a quiet beach:

Solitude

Nietzsche, Thoreau, and Rousseau think we should walk alone.

Being in company forces one to jostle, hamper, walk at the wrong speed for others. When walking it’s essential to find your own basic rhythm, and maintain it. The right basic rhythm is the one that suits you, so well that you don’t tire and can keep it up for ten hours. But it is highly specific and exact. So that when you are forced to adjust to someone else’s pace, to walk faster or slower than usual, the body follows badly.

So, Gros concludes, “it’s best to walk alone.” But we are never alone. Thoreau wrote: “I have a great deal of company in the house, especially in the morning when nobody calls.”

I like the idea that we never walk alone.

Freedoms

[T]here is the suspensive freedom that comes by walking, even a simple short stroll: throwing off the burden of cares, forgetting business for a time. You choose to leave the office behind, go out, stroll around, think about other things. With a longer excursion of several days, the process of self-liberation is accentuated: you escape the constraints of work, throw off the yoke of routine. But how could walking make you feel this freedom more than a long journey? … only walking manages to free us from our illusions about the essential.

…

Walking can provoke these excesses: surfeits of fatigue that make the mind wander, abundances of beauty that turn the soul over, excesses of drunkenness on the peaks, the high passes (where the body explodes). Walking ends by awakening this rebellious, archaic part of us: our appetites become rough and uncompromising, our impulses inspired. Because walking puts us on the vertical axis of life: swept along by the torrent that rushes just beneath us.

What I mean is that by walking you are not going to meet yourself. By walking, you escape from the very idea of identity, the temptation to be someone, to have a name and a history.

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During long cross-country wanders, you do glimpse that freedom of pure renunciation. When you walk for a long time, there comes a moment when you no longer know how many hours have passed, or how many more will be needed to get there; you feel on your shoulders the weight of the bare necessities, you tell yourself that’s quite enough – that really nothing more is needed to keep body and soul together – and you feel you could carry on like this for days, for centuries. You can hardly remember where you are going or why; that is as meaningless as your history, or what the time is. And you feel free, because whenever you remember the former signs of your commitments in hell – name, age, profession, CV – it all seems absolutely derisory, minuscule, insubstantial.