Summer Glau ballerina video
Adam Rifkin stashed this in Firefly
Summer Glau as Cameron in the Sarah Connor Chronicles.
Above she briefly dances to Chopin's famous nocturne no. 20.
Above is the piece in its entirety, with clips of Summer from TSCC and Serenity.
From Sept 2008:
Summer as she rehearses for her dance scenes in Sarah Connor Chronicles.
Stashed in: Summer Glau
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Summer Glau workout moves:
http://womenshealthmag.com/life/summer-glaus-workout-moves?fullpage=1
Chow down in the AM
"To boost my energy, I have to," Glau says. "For breakfast, I always have eggs--whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it. I order mine from this little bakery outside L.A."
Mix it up
"As I've gotten older, I've come to realize how important it is to vary your workouts," says Glau, whose days as a dancer were filled with repetitious rehearsals. "I did the same movements every day, and that really wears your body down! Your muscles stop responding and you get in a rut." These days, the actress bans boredom by alternating between dance classes, spinning, weight training, and hiking.
3:49 PM May 15 2014