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That visibility which makes us most vulnerable is that which also is the source of our greatest strength. ~Audre Lorde

Stashed in: Be yourself., Authenticity, Remind Me, Quotes!, Soul, @lordemusic

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Shame derives from guilt and embarrassment, and the only way to overcome these emotions is to talk about them. As mentioned previously, a vulnerable soul embraces resolution skills. The refusal to speak about problems and ignoring them altogether will only fester with time because of shame. A willingness to communicate eradicates shame.

It's hard not to feel shame. It takes practice.

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